So what are the best supplements for building lean muscle and strength?
There is no doubt that there is a ton of muscle building supplements available on the market today.
But before you dig into the latest gym science and buy something, you have no clue what is? It might be a good idea to educate yourself a little, so you can find your way around the supplement jungle.
In this article, we are going to take a closer look at the ones I find as being the best supplements for building muscle. My choices are not only based on professional bodybuilders and athletes but are also based on science and the actual ingredients.
You might get quite a surprise reading this article because not only are we going to reveal the best muscle building supplements we are also going to tell you the truth about using supplements to get bigger muscles.
Lets us take a closer look at the 3 best supplements for building muscles.
Yes, it is true! There is actually an all-natural alternative to using anabolic steroids. I am talking about supplements that mimic the effects of steroids but without giving you some of the severe side effects.
It is essential to notice, that they are not as strong as steroids, but often just about enough to get the results you really want.
One of the more popular steroid alternatives available is with no Doubt Crazy Bulk D Bal a supplement that mimics the effects of Dianabol. It is a highly effective steroid but at the same time, highly dangerous speaking of side effects.
Using D Bal and you will be able to get some of the same benefits, which include increased nitrogen retention and protein synthesis. It means you will be able to push more nutrients out to your muscles and use it for muscle growth.
Testosterone is one of the most essential hormones in the male body responsible for growth and reproduction. Sometimes your levels are lower than usual for whatever reason that may be. Age is one factor, another can be if you have been playing around with steroids or have been partying too much.
However, if you want to build lean muscles and strength, it is essential that you improve your testosterone levels because it will make it easier to build muscles.
To do this, you can use a supplement like Testo Max from Crazybulk. It comes with natural ingredients that will release levels of free testosterone in your body. It means, using all-natural testosterone boosters, you will improve your body’s and testicle’s ability to produce testosterone by itself. If you decided to inject synthetic testosterone, your body would stop producing it, and you will experience testicular shrinkage. It is a condition you don’t want, especially not if you have your whole life ahead of you.
No2 are also called nitric oxide supplements are, in my opinion, the third best supplements for building muscles. In some cases, I would even go that far and say it is the most important supplement. But that is only if you have healthy levels of testosterone and are getting of proteins with your diet.
No2 supplements such as Nitro Strength will help you to build lean muscles in a couple of different ways.
First, you will get higher levels of nitric oxide during your workout. It means more oxygen and nutrients will be flowing to your muscles and give you the pump.
At the same time, your blood vessels will expand, so it becomes easier to transport blood and nutrients out to your muscles. It means you will have more amino acids available for growth and recovery.
Finally, No2 will also enhance the effects of other supplements making the more powerful. In fact, you may experience a protein synthesis up to ten times more potent when taking a supplement like Nitro Strength.
Whey Protein Powder
A good whey protein is, with no doubt, the best supplements for building muscle you can use. When you take whey protein, it will help you to make sure that your muscles are getting all the proteins they need to build more muscles and get stronger.
Often it can be challenging to make sure that you are getting enough proteins throughout the day. Using a whey protein or for that matter, a casein protein can make it a lot easier to maintain your protein intake.
The way I like to use whey protein is by taking one right after my workouts. This will ensure that my muscles will have some building blocks available for the recovery right after my work out.
I also like to take one right before bedtime this will help you to make sure that your body can start to rebuild itself in a proper manner. Here a casein protein can be a right choice because it takes your body a little bit longer to digest so you will have more proteins available for the whole night.
Creatine is the fifth most important when it comes to the best supplements for building muscle, in my opinion. Basically, it works by adding some energy and endurance to your muscles so you will be able to lift more for a more extended period. The creatine phosphate you take will be converted into adenosine triphosphate, also called ATP. ATP is a source of energy for your muscles.
Studies suggest that you can increase your strength up to between 10-15% if you have been using creatine for 2 to 3 weeks. This might not sound like a lot, but trust me it is. You will feel that next time you are trying to improve your bench press because the creatine will give you that “little extra” necessary to go up to there amount of weight where the big boys are ruling.
Up to 50% of professional athletes today are using creatine in their training.
The Truth About the Best Supplements for Building Muscle
When it comes to the best supplements for building muscle is that the truth is that you really do not need a lot of supplements. The 3 we have mentioned here can give you 95% of the help muscle supplements can provide you.
In fact, you can get around with less than that if you are on a tight budget without having to worry to much about being able to build muscles.
If you are on a budget stick with a good whey protein to be among the best supplements for building muscle. If you have a little more money to do good with you should either with the creatine in form of Ripped Muscle X or a nitric oxide supplement like Nitro Focus No3.
The Conclusion on the Best Supplements for Building Muscle
When it comes to the best supplements for building muscle it is wrong to think that you need a whole lot of supplements in order to build muscle.
Your actual workout and diet are far more important then using 10 to 15 different supplements. You also need to remember that a lot of supplements out there can cause a lot of side effects that can cause serious threats to your health.
The best supplements for building muscle I have recommended you to use, are all safe to use and will not give you any side effects at all.
Using these best supplements for building muscle can get you a long way.
Learn More About Steroid Alternatives
You can learn a lot more about steroid alternatives and how they can help you build lean muscles and strength.
To learn more ===>> Click Here!